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Diet Doc’s Medical Weight Loss Program Adds a Much-Needed …

SIOUX FALLS, SD–(Marketwired – July 29, 2016) – The demand for gluten-free products has exploded recently making the Google search term, “gluten-free diet” one of the most popular searches over the past decade. Gluten is a protein which is found in certain grains such as, wheat, rye and barley. It has been used in a variety of pastas, breads, cereals and other processed foods to ensure that they maintain their shape. According to Celiac.org, gluten acts as a trigger for those who are prone to having the autoimmune disorder, celiac disease, though it is primarily hereditary. Celiac disease may lead to a host of other inflammatory, gluten-related conditions which may stem from gluten sensitivity or wheat allergies.

Those who partake in gluten free dieting tend to do so more to prevent gastrointestinal, inflammatory diseases than for pure weight loss. The health claims for gluten-free eating are numerous and are known to combat such common symptoms as: migraines, chronic fatigue, bloating, gas and diarrhea. Gluten-free dieting has also been shown to prevent diseases such as diabetes, MS and chronic dermatitis. However, when it comes to weight loss, Diet Doc — a medical weight loss program, along with the majority of clinical researchers finds that no published experimental evidence exists which links gluten-free dieting to any actual weight loss benefits. In fact, those participating in a gluten-free diet may be more likely to gain weight due to the enhanced absorption of nutrients associated with the healing of intestinal lining while following a gluten-free diet.

Fortunately, Diet Doc offers gluten-free diet plans which are customized to ensure that each patient’s nutritional needs and weight loss goals are met. This is accomplished through the use of weight loss supplements, nutrient-rich meals and powerful fat burners which result in increased success with gluten-free dieting due to the elimination of frustrating side effects such as, hunger pangs and food cravings which can result from sudden changes in diet.

New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient’s health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient’s age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical

Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/

Linkedin: https://www.linkedin.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

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Singer JoJo was pressured to inject herself to lose weight – NY Daily …

Singer Jojo revealed her record label made her take dietary supplements to lose weight.

The early 2000’s hit maker, born Joanna Noëlle Blagden Levesqu, talked to Popsugar about the body image pressures she faced in the music business and was even put on a restrictive diet.

“They wanted me to lose weight fast. So they got me with a nutritionist and had me, like, on all these supplements, and I was injecting myself — this is a common thing ‘the girls’ do all the way — it makes your body only need certain calories, so I ate 500 calories a day,” she admitted.

“It was the most unhealthy thing I’ve ever done,” the “Leave (Get Out)” singer continued.

Kim Kardashian shares weight loss on Snapchat

JoJo, 25, didn’t name the company she was with that pressured her to be thinner, but she noted that she gave in to their demands because she thought her record wouldn’t come out if she didn’t.


JoJo in 2015 (l.) and in 2004 at the Teen Choice Awards (r.).

(Getty Images)

“I felt like, ‘If I don’t do this, my album won’t come out.’ Which it didn’t! So it’s not like it even worked!” she added.

The singer noted that she started the cruel diet around 17 or 18 when she was no longer under her mother’s management and it “messed with her psychologically.”

“I felt terrible about myself and I was upset that I even subscribed to the standard they wanted me to be at,” she told Popsugar.

John Stamos, Fifth Harmony, Blake Shelton get slimed at KCAs

She ultimately gained the weight back and learned not to succumb to the demands of others.

However, JoJo did share that she still cares about what other people think — she doesn’t let it make or break her decisions.

“What you think about yourself and the decisions you make is what’s most important,” she said.

The Massachusetts-native rose to fame after competing on America’s Most Talented Kids in 2003. She was known for such hits like “Too Little Too Late” and “How to Touch a Girl.” She’s now on tour with Fifth Harmony and plans to put out new music soon.

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Kim Kardashian inspired to diet by Jennifer Lopez

Los Angeles, Jul 29: Reality TV personality Kim Kardashian says she has been inspired to diet after watching singer Jennifer Lopez on her recent show “Shades of Blue”. The 35-year-old “Keeping Up with the Kardashians” star recently attended Lopez’s 47th birthday party in Las Vegas and shared a picture of herself with the “Ain’t Your Mama” hitmaker on Instagram.

“I know I’m a little late but Happy Birthday to my girl @JLo. We had the best time in Vegas celebrating your birthday and after seeing your show I started my diet again LOL,” Kardashian wrote.

Calling Lopez her an all-time inspiration, she continued, “I’ve never met anyone who ages backwards! So beautiful inside and out! Forever my inspiration! (sic).”

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Pregnant Holly Madison Has the Perfect Diet Plan for Baby, Finds Unhealthy Snack Cravings Hard

Holly Madison’s pregnancy is well along, and she is hungry and blogging about it. The former reality TV star is expecting her second child with husband Pasquale Rotella; August is Holly Madison’s baby due date.

On Holly Madison’s blog, she details her experiences with pregnancy, what to eat when pregnant, and what to do after giving birth. The blonde bombshell and ex-girlfriend of Playboy magazine founder Hugh Hefner has reportedly not been having the best time during her second pregnancy, saying that she feels more tired and lazy, and doesn’t want healthy food.

Some people have asked the former Playboy bunny for pregnancy advice, but she says she can’t give any (or at least that it’s hard to give any) because not only are pregnancies different from person to person, but even two pregnancies experienced by the same woman can be different. Madison says that just because her pregnancy has been a certain way, it doesn’t mean others will have the same experience.

Holly Madison

A very pregnant Holly Madison at the world premiere of “Finding Dory”. 06/08/2016. Credit: @Parisa / Splash News.

Holly Madison’s Pregnancy Diet

Although the best pregnancy diet plan for a baby is different for everyone, Holly Madison’s pregnancy diet advice is still pretty good. What Madison could eat changed during each pregnancy; in the first pregnancy her cravings were for blueberries and green smoothies, but in pregnancy number two, green juices lead to vomiting and she doesn’t want to eat most foods. As a result, she is eating carbohydrate-heavy foods such as pizza and toast. She’s also craving unhealthy snacks, including Taco Bell from time to time. Here are her diets from both pregnancies.

First Pregnancy

  • Breakfast: A typical Holly Madison breakfast during the first pregnancy was a blueberry green smoothie with water, blueberries, spinach, and a banana.
  • Lunch: An organic kale salad with vinaigrette dressing, and a bowl of tomato and red pepper soup.
  • Snack: Super healthy green smoothie with spinach, kale, water, two apples, and a banana.
  • Dinner: A healthy homemade vegan lasagna.

Second Pregnancy

  • Breakfast: Breakfast during the second pregnancy hasn’t been as nutritious. It’s often an Americano from Starbucks and a slice of pumpkin bread.
  • Lunch: Lunch contains fast food such as Taco Bell or In-n-Out.
  • Snack: An organic green juice, but she’s got to force it down for the good of her baby.
  • Dinner: A not-so-healthy dairy-free Pinkberry.

In both pregnancies, Holly Madison used supplements to support the health of the baby, including a daily prenatal vitamin, DHA (an essential fatty acid), and other nutrients such as calcium and vitamin D. DHA is important for the developing baby’s brain, and should be taken through pregnancy and breastfeeding. Vitamin D and calcium are both necessary to build strong bones and teeth of the baby. Other key prenatal nutrients include vitamins A, C, K2, E, B vitamins, chromium, iodine, iron, magnesium, manganese, selenium, zinc, and lecithin.

Madison is best known for her role on E!’s Girls Next Door, which focused on the lives of the girlfriends of Hugh Hefner. She also starred in a spin-off series called Holly’s World. Madison has also released two memoirs, The Vegas Diaries: Romance, Rolling the Dice and the Road to Reinvention, and Down the Rabbit Hole: Curious Adventures and Cautionary Tales of a Former Playboy Bunny.


Sources:
Parker, H., “’I Feel Lazy and I’m Not Craving Healthy Food’: Holly Madison Reveals Difficult Pregnancy as She Continues to Weather Insults from Kendra Wilkinson,” Daily Mail website, last updated May 20, 2016; http://www.dailymail.co.uk/tvshowbiz/article-3601701/Holly-Madison-reveals-difficult-pregnancy-continues-weather-insults-Kendra-Wilkinson.html, last accessed July 26, 2016.
Madison, H., “Holly Madison Baby Blog No. 5: My Pregnancy diet,” E! News website, May 13, 2016; http://www.eonline.com/ca/news/764623/holly-madison-baby-blog-5-my-pregnancy-diet, last accessed July 26, 2016.

Diet Doc Integrates Atkins Diet With Nutritionally Balanced Diet Plans


Diet Doc Integrates Atkins Diet With Nutritionally Balanced Diet Plans

CHARLESTON, WV – The popular and controversial Atkins Diet has helped numerous dieters achieve their rapid weight loss goals. The diet, invented by Robert Atkins, emphasizes a low-carbohydrate diet, with the elimination of sugar in particular. Starches and refined sugars such as: pastas, potatoes, breads and pastries are to be eliminated from the diet in favor of lean proteins, low-carb vegetables and fats. The Atkins diet works by bringing the body into a state of ‘ketosis’ where the body no longer depends on carbohydrates for energy and instead searches for previously stored fat to burn for fuel. When performed properly, the Atkins diet has many benefits in addition to weight loss which include, the lowered risk of cardiovascular diseases, the lowered risk of inflammation-related diseases and the reduced risk of diabetes.

The Atkins diet is high in protein as well as high in fat, which has led to its main misconception of being a ‘meat-based’ diet. However, while the diet does not include caloric restrictions or limits on protein intake, changes have been made since Robert Atkins’ passing which stipulate that moderate amounts of protein should be consumed along with high-fiber vegetables and legumes. Diet Doc a medical weight loss program, suggests that diets higher in protein can make one feel more full throughout the day and stabilize blood sugar levels thus, reducing sabotaging food cravings. However, Diet Doc also warns that not all protein is created equal as several foods high in protein are also high in fat and cholesterol. Those following the Atkins diet should opt for lean meats such as fish or poultry as well as plant-based proteins such as, legumes, quinoa, nuts, seeds and tofu to meet their protein needs.

Diet Doc combines the healthiest principles of mainstream diets such as the Atkins diet and Weight Watchers with medical support and guidance from their team of professionals. The Diet Doc Cookbook, which is given to all new patients, offers over 50 Atkins diet and Weight Watchers recipes to choose from. Diet Doc’s highly individualized approach to meal planning and nutritional balancing helps to ensure that each patients reaches their weight loss goals safely.

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Emily Ratajkowski Shows Impeccable Style And Her Healthy Diet …

Emily Ratajkowski’s Instagram is a one-stop shop for style and body goals as she frequently displays her toned physique and great outfits. Many admirers wonder what kind of diet she has to say in great shape and the answer may surprise you.

So happy to announce my campaign with @amoreandsorvete ???????? shop this and one other style online now! Link in my bio ????

A photo posted by Emily Ratajkowski (@emrata) on Jul 20, 2016 at 7:58am PDT

The model became known as a sex symbol after appearing in Robin Thicke’s “Blurred Lines” that went to the top of the charts in many countries in 2013.

Since then, the model supports the right of women to express their sexuality and has been a sort of controversial feminist.

Well hello weekend ✌????️

A photo posted by Emily Ratajkowski (@emrata) on Jul 15, 2016 at 8:33pm PDT

trying to look cool next to my bagel. ????

A photo posted by Emily Ratajkowski (@emrata) on Jul 16, 2016 at 11:41am PDT

NYC yesterday

A photo posted by Emily Ratajkowski (@emrata) on Jul 7, 2016 at 3:11am PDT

She has been attacked for defending Kim Kardashian by Daily Mail columnist Piers Morgan, who declared feminism dead. However, Emily stood her ground, saying that women should have the right to display their bodies without being shamed.

“However sexual our bodies maybe, we need to [have] the freedom as women to choose [when] how we express our sexuality.”

Emily Ratajkowski has previously given insight into her diet. She stated that she likes to eat meat, thus enjoying a high-protein diet. Studies have shown that a diet rich in protein can help reduce body fat, which may explain her toned physique.

Well hello weekend

A photo posted by Emily Ratajkowski (@emrata) on Jul 2, 2016 at 9:19am PDT

Couldn’t decide on one.

A photo posted by Emily Ratajkowski (@emrata) on Mar 13, 2016 at 1:20pm PDT

In an interview with Elle, Emily Ratajkowski gives some insight on how she likes to eat.

“You know, I’m a carnivore. I really like to eat meat. I crave iron so I am definitely not the kind of person who you will find eating a salad. I like to keep it really balanced to give my body energy and also be healthy. I cook a lot, so that really helps: You know how much salt and sugar and all of that kind of stuff you are putting in your body.”

????????

A photo posted by Emily Ratajkowski (@emrata) on Feb 29, 2016 at 9:15am PST

However, the model and actress does not rely on diet alone. She enjoys hiking and yoga, which helps burn excess calories to stay slim while enjoying an occasional snack.

Emily Ratajkowski warns that her diet is not for everyone because everyone body is different.

“People will say ‘How do I get abs like you?’ I don’t know. We’re all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That’s the message that I really want to get out there. I’m trying to counteract that culture.

“I feel like it’s always about how this girl stays thin, or what one girl is doing to another, and it shouldn’t be that way,” Ratajkowski adds. “Female empowerment is always something that I’ve felt. It’s not about just being a model, it’s about women in general.”

Last one ???? #oscars #VFOscarParty

A photo posted by Emily Ratajkowski (@emrata) on Feb 29, 2016 at 12:20pm PST

Ratajkowski message is that there are many forms of a beautiful body and it’s not all about staying slim. Ashley Graham for example, who was on the cover of Sports Illustrated Swimsuit Issue has a much curvier physique that is also desirable.

A photo posted by Emily Ratajkowski (@emrata) on Mar 16, 2016 at 12:34pm PDT

Blue jean baby ????

A photo posted by Emily Ratajkowski (@emrata) on Apr 15, 2016 at 11:02am PDT

Looking good in a bikini is also about angles, and the model and actress spoke to Elle about taking selfies and getting the right poses.

“Like lifting your butt up in a certain way so you have a nice arch in your back. It’s funny, because you can be sore after your shoot, especially if you spend the day doing unusual things with your body. It just depends on the pose.”

In the interview the model also talks about her diet, stating that her genetics play a role in why she manages to stay fit.

“Also, I’m very lucky genetically that I don’t have to work super hard and freak out over my diet. It’s about balance. For example, like right now I’m talking to you and eating an almond croissant, but for lunch I’ll probably go light and have a salad or whatever.”

Although she previous stated she is not a salad eater, it is clear that the model understands balancing her diet. A diet compromising of carbs, protein, and fats can keep you slim if you stay within caloric limits and not go over the top.

Mama ????

A photo posted by Emily Ratajkowski (@emrata) on Jun 23, 2016 at 1:31pm PDT

Emily Ratajkowski has great style and a beautiful body that she maintains through exercise and diet.

[Photo by Rachel Murray/Getty Images]

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