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At A Glance The Paleo Diet: What Readers Had to Say

It is unrealistic for today’s society to take menu cues from its Paleolithic predecessors. From my experience as a former paleo enthusiast, to entirely cut out certain groups of foods that have been deemed “undesirable,” only to replace them with exceedingly large amounts of other foods, creates an unhealthy balance that unfairly confuses our body’s natural metabolism process and is simply extreme (not to mention costly).

Alexandra Booze, Washington, D.C.

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