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Want to get healthier? Join our Summer Shape-Up program

There are a million different theories out there for the best way to lose weight. Is it diet alone? Is it just exercising? Is it a combination of both? TODAY is going to find out but we need your help!

TODAY

We want to put three viewers to the test in our Summer Shape-Up program.

One viewer will go on Joy Bauer’s diet plan, one will be trained by celebrity fitness trainer Obi Obadike and one will do both! All three will participate in this for next month so they can look great for summer!

If you’re interested and live in the tri-state area, fill out the form below.

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SBL Weight Management Program offers tips for spring weight loss – Journal Gazette and Times

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This Guy Went From "The Fat Kid" To Hugh Jackman’s Stunt Double

The process was simple, but brutal. Davenport jumped straight into a new workout regimen and completely overhauled his diet. He said goodbye to processed foods he was used to, like Cup-A-Noodles, mac and cheese, pizza, and candy —and started loading up on whole foods, like fruits, veggies, whole grains, and lean meats.

“I had to teach myself how to cook. Some of the steaks I was cooking were absolutely disgusting. I had no idea what I was doing. It was a lot of trial and error,” said Davenport of the first few weeks of his transformation.

But he was determined to prove everybody wrong, so he resisted his cravings for Taco Bell and candy bars, no matter how bad they were. Giving himself a cheat day every Sunday made the change bearable.

“I would be in the Taco Bell drive-thru Saturday night at 11:58 p.m., and as soon as it hit midnight, I’d buy Taco Bell,” said Davenport, “After my Taco Bell I’d go home, go to bed. Then I’d wake up, and if I wanted to eat pizza for breakfast, lunch and dinner, I’d do it.”

The program also included a full workout regimen, which would alternate between weight-training days and cardio days (check out the Men’s Health App for workouts from your favorite fitness stars). The weight training alternated between upper- and lower-body days and the cardio days were specified workouts that were typically 20 minutes long.

In just four months, Davenport went from 230 to 178 pounds, a total loss of 52 pounds. He’s put on some healthy, lean muscle since then and today fluctuates between 190 and 195 pounds.

(Looking for workouts that will help you lose fat and build lean muscle? Check out Metashred Extreme by Men’s Health.)

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Diet Doc Encourages Healthy Weight Loss Over Calorie-Cutting Programs Like The Dangerous Simeons hCG Diet

PHOENIX, AZ–(Marketwired – April 25, 2017) – Millions of Americans are in search of the perfect weight loss solution, but finding and maintaining an effective diet can be extremely challenging. For typical adults, losing 1 to 2 pounds of weight loss per week means having to reduce calorie intake per day by 500 to 1000 calories. With a balanced diet and consistent physical activity, however, dieters can lose weight effectively and become healthier over time. Medical weight loss solutions, available in many forms, can assist dieters with persistent weight loss struggles.

Introduced by Dr. Simeons in the early 1950s, the original hCG diet limited daily calorie consumption to just 500 calories while prescribing small doses of hCG (human chorionic gonadotropin). It was practically starvation-based and caused various negative effects like extreme weakness, hair loss, and muscle loss. For that reason, it was ultimately marked “unsafe” by medical experts, nutritionists, and leading weight loss centers like Diet Doc.

hCG has a relatively short history of being used as a weight loss solution, but has received a lot of attention. hCG is a hormone produced during pregnancy that contains 244 amino acids and has been linked to rapid weight loss by supposedly cutting down “abnormal” fat from cells and around internal organs. Now, as various researchers have learned more about the hCG hormone, safer hCG treatment programs with higher calorie requirements are available. Typically, these programs involve going through hCG treatment while intaking between 800 to 1250 calories on a daily basis. As a result, dieters can lose weight consistently while minimizing the negative side effects associated with the original Simeons method of hCG dieting.

Diet Doc, a nationally recognized weight loss program, has continuously discouraged the Simeons method of hCG dieting and suggests high-calorie programs that involve safer weight loss. Doctor-supervision and diet customization based on nutritional needs are also highly recommended.

Regardless of their weight loss history or individual struggles, Diet Doc helps patients develop an individualized diet based on their nutritional needs or even their genetics. All Diet Doc programs provide a doctor-supervised, customized diet plan. Instead of encouraging patients to adopt harmful dietary practices with no prior medical knowledge, Diet Doc consults with patients to provide a detailed weight loss plan based on their nutritional needs and medical history.

Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the package. Over 90% of Diet Doc patients report an average weight loss of 20 or more pounds every month and long-term weight loss maintenance is made possible through continuous counseling.

Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical
Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/
LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

Diet Doc Encourages Healthy Weight Loss Over Calorie-Cutting Programs Like The Dangerous Simeons hCG Diet – SYS


PHOENIX, AZ–(Marketwired – April 25, 2017) – Millions of Americans are in search of the perfect weight loss solution, but finding and maintaining an effective diet can be extremely challenging. For typical adults, losing 1 to 2 pounds of weight loss per week means having to reduce calorie intake per day by 500 to 1000 calories. With a balanced diet and consistent physical activity, however, dieters can lose weight effectively and become healthier over time. Medical weight loss solutions, available in many forms, can assist dieters with persistent weight loss struggles.

Introduced by Dr. Simeons in the early 1950s, the original hCG diet limited daily calorie consumption to just 500 calories while prescribing small doses of hCG (human chorionic gonadotropin). It was practically starvation-based and caused various negative effects like extreme weakness, hair loss, and muscle loss. For that reason, it was ultimately marked “unsafe” by medical experts, nutritionists, and leading weight loss centers like Diet Doc.

hCG has a relatively short history of being used as a weight loss solution, but has received a lot of attention. hCG is a hormone produced during pregnancy that contains 244 amino acids and has been linked to rapid weight loss by supposedly cutting down “abnormal” fat from cells and around internal organs. Now, as various researchers have learned more about the hCG hormone, safer hCG treatment programs with higher calorie requirements are available. Typically, these programs involve going through hCG treatment while intaking between 800 to 1250 calories on a daily basis. As a result, dieters can lose weight consistently while minimizing the negative side effects associated with the original Simeons method of hCG dieting.

Diet Doc, a nationally recognized weight loss program, has continuously discouraged the Simeons method of hCG dieting and suggests high-calorie programs that involve safer weight loss. Doctor-supervision and diet customization based on nutritional needs are also highly recommended.

Regardless of their weight loss history or individual struggles, Diet Doc helps patients develop an individualized diet based on their nutritional needs or even their genetics. All Diet Doc programs provide a doctor-supervised, customized diet plan. Instead of encouraging patients to adopt harmful dietary practices with no prior medical knowledge, Diet Doc consults with patients to provide a detailed weight loss plan based on their nutritional needs and medical history.

Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the package. Over 90% of Diet Doc patients report an average weight loss of 20 or more pounds every month and long-term weight loss maintenance is made possible through continuous counseling.

Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical
Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/
LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

CONTACT INFORMATION
Diet Doc Contact Information:
Providing care across the USA
Headquarters:
San Diego, CA
(800) 581-5038
[email protected]
https://www.dietdoc.com

Diet Doc Releases Top Weight Loss Program to Reduce Blood Sugar and Lose Weight Fast With Ketogenic Diet

ANCHORAGE, AK–(Marketwired – April 24, 2017) – The U.S. market is saturated with fad diets, weight loss supplements, and “easy fixes” that promise to deliver rapid weight loss with no consequences. In reality, weight loss is far more challenging and obesity is a vast, continuously increasing problem. More than 30% of all Americans are overweight or obese individuals, regularly dealing with issues like type 2 diabetes, heart disease, stroke, and certain types of cancer. With obesity comes higher body mass index (BMI) levels and increased health problems. For this reason, reducing excess body fat and pursuing healthier lifestyles is vital. A long-term weight loss solution, ideally monitored by a doctor and customized to the dieter’s nutritional needs, is important for consistent weight loss progress. A regular fitness routine and a balanced diet with calorie monitoring are also important.

According to Dr. Nishant Rao, the resident medical expert at Diet Doc, a nationally recognized top weight loss program, regulating blood sugar is also crucial to the weight loss and weight maintenance process. When regulated, blood sugar levels have virtually no negative impact on weight loss. However, when blood sugar levels elevate too much, the body’s ability to process glucose is obstructed. As a result, the body stores the extra glucose as fat, which can ultimately lead to worse issues like diabetes, heart disease, or even obesity.

According to Dr. Rao, “Diet Doc uses low carb dietary principles along with the Ketogenic diet to facilitate sizable drops in blood sugar, which can allow for fat loss to occur more effectively.” In severe cases, variations of intermittent fasting, or IF, may also be employed in order to “create extended fasting windows which further reduce blood sugar, allowing for fat to get used without storing sugar.” At Diet Doc, a top weight loss program is offered for all patients. The unique dietary needs of each individual are considered in order to maximize efficiency, safety and maximal results. For this reason, all patients receive custom-designed weight loss programs and diet consulting. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:

  • Rapid but healthy weight loss
  • Understanding of past weight loss failures and detailed future planning
  • Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
  • Attention to specific nutritional needs based on individual body chemistry

For patients who struggle with portion control or emotional eating, Diet Doc offers solutions like Metwell, which helps balance metabolism and reduce appetite without harmful side effects. Medical weight loss solutions like these, especially in combination with popular diets like the Ketogenic Diet, have been shown to be effective when doctor-supervised and customized to an individual’s dietary needs, according to Dr. Rao.

With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products help individuals lose weight fast and keep it off. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Twitter: https://twitter.com/DietDocMedical

Facebook: https://www.facebook.com/DietDocMedicalWeightLoss/

LinkedIn: https://www.LinkedIn.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo

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