When it comes to diets, weight control and nutrition, this is the key to success. And it could not be simpler. Photo: iStock It is safe to say that most of us know what we should (or should not) be eating – we know that fruits and vegetables are good, and we know that fried […]
One of my main criticisms of orthodox medicine over the years has been the lack of real nutritional training and understanding for and by doctors. My years of research led me to understand that almost all of America’s health problems are directly related to diet. In other words, when Americans get sick, what they need […]
Jackie Conn Jackie Conn is married and has four grown daughters and four grandchildren. She is a Weight Watchers success story. She’s a weight loss expert with 25 years of experience guiding women and men to their weight-related goals. Her articles on weight management have been published in health, family and women’s magazines. She has […]
Pete Evans is a popular chef from Australia. He is also the one who started the Paleo diet program. What Is The Paleo Diet? The Paleo diet is a method which lets you eat foods that are gluten-free and dairy-free. Pete Evans is known in cooking meals the Paleo Way. He is famous for cooking […]
Are you constantly hungry, dealing with cravings, experiencing various aches and pains and ready for a nap after eating? Do you want to shrink your waist line and feel better? Heck, do you really just want to feel better and lose weight as an afterthought? Then it’s time to focus on your gut. And I […]
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