In this video, Brian Flemming shares the story of how he lost 390 pounds “through diet and exercise.”
I was once 625lbs and am now 235lbs. I had a size 62 waist and am now a size 38. After losing all of this weight, I now have 30-40lbs of excess skin left over. This is very difficult for me to show, but it is a constant reminder of who I was when I was obese. It is embarrassing and leaves me very self conscious. It give me back pains and keeps me from doing healthy things that I now love, like running. I have not gone swimming in over 10 years because I was ashamed when I was obese and now I am ashamed because of my skin. I hope to one day get it removed so that I can move on once and for all.