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Program in Old Bridge addresses diet and quality of life


OLD BRIDGE — The Old Bridge Public Library will host a program titled “Healthy Eating to Transform Your Life” March 25 at 7 p.m.

Alesha Lazan, a clinical nutritionist from the Wholetrition Wellness Center in Matawan, will conduct the presentation on foods that can help reduce or eliminate fatigue and stomach discomfort. Lazan also will provide menus that can lead to improved health and greater energy and will discuss food allergies.

The free program takes place at the library at 1 Old Bridge Plaza at the corner of Cottrell Road and Route 516. For more information, call 732-721-5600, ext. 5033 or go to oldbridgelibrary.org.

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