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The weirdest diet trends for 2015

If 2014 was the year of the Paleo Eating plan, what diets are we probably to hear about this year?

Expect peak weird in 2015. Butter in coffee, putting bets and ear stapling are becoming touted as the diet trends of the year.


There was a time when full fat milk was the ultimate indulgence in your coffee but thanks to Silicon Valley entrepreneur Dave Asprey the question baristas will be posing to clients in 2015 is: 1 lump of butter or two. Not only that but Bulletprooff Coffee, a 460-calorie blend of coffee, butter and oil will allegedly enable you lose weight, boost power and market brain power, according to the advertising and marketing supplies. Asprey, who attributes a each day dose of the oil rich caffeine concoction for his 36kg weight loss came up with the thought whilst in Nepal where he was supplied yak-butter coffee immediately after a lengthy day trekking. Even though Nepal is a far cry from Silicon Valley, his invention is proving well-liked amongst experts.

For these who suffer “decision fatigue” at an all-you-can-consume buffet, the Mono Meal could be the answer. Participants are restricted to a single food per meal, a regime which is mentioned to eliminate the risk of poor food combinations (a no-no in the diet regime globe) and lead to rapid weight loss. But ahead of you feel you can load up on endless burgers for lunch, and a loved ones-size pepperoni pizza for dinner, be aware that your meal of choice will have to be of the fruit and vegetable wide variety. Though it will likely restrict your social life, you can come across a lot of fellow Mono Mealers on Instagram (@monomeals) where dieters often share photographs of their bunches of bananas, bowls of berries, and wedges of melon.

Initially invented in the 1920s by a doctor to to curb seizures in his epileptic patients, the Keto Diet plan is the buzzword of diets in 2015. The extremely low-carb, high-fat regime, which sounds really a lot like a twist on the Atkins Eating plan, bans grains, bread and sugar. As an alternative dieters tuck into slabs of meat, nuts, cream and cheese. According to professionals, the higher protein eating plan makes you really feel fuller for longer. In scientific terms, when the physique is devoid of carbs to burn for energy, it switches to burning fat – a metabolic nirvana identified as ketosis. Be aware even though: side effects can contain negative breath and constipation. Keep menthols handy.

You have heard of stomach stapling, identified in health-related terms as gastric banding, but a new and much less invasive diet program strategy is gaining recognition. The Ear Stapling Diet program involves a practitioner inserting a staple into the inner cartilage of the ear to target a stress point which is stated to suppress appetite. It remains in place for up to two months, and claims to take away hunger and cut down sugar cravings. Even though there is no science behind ear stapling for weight loss, there are situations of it causing ear infections, and in Texas, 4 patients reported discomfort to their jaw which produced chewing painful and no doubt led to the inability to consume.

For those with tiny or no willpower to stick to a diet plan, a new system hits you exactly where it hurts the most – your wallet. Dietbet is a gambling internet game in which you compete for dieting supremacy against your friends or strangers. According to Dietbet’s internet site, at least 150,000 people today have lost weight and won a total of $6million. On average participants drop almost 5kg and win $58, it states. Customers who assume they can cheat by hiding behind a computer screen should remember: you have to confirm your weight loss by periodically submitting photos standing on the scales.

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