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You’ll Hardly Believe How Quickly You Shed Excess…

Often clients think they have heard wrong when they learn you can lose half to one pound of excess weight a day following the HCG diet.  “A week you mean?” they ask Kelly Nolan, Clinic Director of Avita Integrative Health and Restoration Clinic in Brampton.  “No, per day, if you follow the diet correctly,” advises Kelly.

The HCG diet plan was designed to not only help you get rid of excess weight but it also helps reset your metabolism. While losing unwanted fat in unwanted areas, the program is designed to help client’s retain important muscle mass. While some days clients may lose just a few ounces, the average amount is a weight loss of half to one pound a day. Some clients for unknown reasons may lose more fat than weight.


“In one month’s time our clients can expect to lose anywhere between 15 to 30 pounds for women and 20 to 40 pounds for men,” says Kelly. “You do not need to be obese to start an HCG diet; this plan works for everyone no matter how many pounds or inches you wish to lose. This is a highly effective, safe and long lasting plan which is designed in stages.”

Phase One of Avita’s HCG Weight Loss Program involves detoxifying and cleansing the body. This stage can be done prior or in conjunction with Phase Two, which is the VLCD or Very Low Carb Diet. Avita’s exclusive line of raw herbal extracts is designed to cleanse, detoxify and support our digestive and elimination pathways (liver/colon) to ensure the breakdown and elimination of fat. The Customized Detoxification Programs at Avita support our vital organs to ensure proper digestion and nutrition, while clearing the elimination pathways through the bowel, liver, colon and urinary tract, while preventing fat from being reabsorbed.  Drinking plenty of pure water is also critical to this flushing process.  

The program begins with what many clients refer to as the “fun” stage; two consecutive days of Fat Loading. That’s right – clients can eat as many high fat foods as they want during these two days; pizza, bacon, pasta with heavy cream sauces, burgers, fries, ice cream. Many of the foods that often lead to weight gain in the first two days while staring HCG drops or pellets

“Fat Loading provides the body with nutrients while you drastically reduce the amount of calories on day three to seven on the first week of the phase,” explains Kelly. “This will also trigger the HCG hormone to start mobilizing fat from unwanted fat stores in the body.”

The VLCD diet accelerates weight loss by stimulating ketosis or fat burning. Estimated at about 500 calories, in the absence of carbohydrates, the body turns to fat reserves to burn as fuel for the body. The HCG hormone continuously signals the release of fat where it is deposited into the bloodstream to be burned as energy, or calories.  Phase Three is the Maintenance Stage.

 “The unique feature of the HCG Diet is that you don’t feel hungry despite being on a low calorie, low carb diet,” explains Kelly. “This is due to the fact that the fat and nutrients entering into the bloodstream basically feed the body with an extra 2,000 to 2,500 calories for fuel which provide a feeling of fullness. In addition, the HCG program helps balance blood sugar and reduces cravings. This is just one of the many reasons why the HGG diet has gained such popularity; that and the incredible results!”

For an appointment to discuss your health care concerns please call 905-455-0488 or visit www.avitaintegrativehealth.com.

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